Massage Nook
.Relax. Rejuvenate. RePeat.
service descriptions
MASSAGE
Back, Neck & Shoulders Massage relieves deep muscle tension and stress, with a focus on the back, neck and shoulders. (30, 45, or 60 mins)
Full Body Deep Tissue Massage relieves deep muscle tension and stress, decreases inflammation, and aids in muscle repair. (60 or 90 mins)
Swedish Massage is a relaxing massage that improves circulation, diminishes muscle tension, and relieves stress. (30, 45, 60, or 90 mins)
Aromatherapy Massage uses essential oils to relieve tension headaches, arthritis and sore muscles. (30, 45, 60, or 90 mins)
Hot Stone Massage is a technique for deep heat and muscle relaxation. Warm stones are applied to deliver the massage in combination with the stimulation of meridian points. (60 mins)
Lymphatic Drainage is a gentle and slow massage that stimulates the lymphatic system to promote healing, decrease swelling and inflammation, and increase relaxation. (30 mins)
TREATMENTS
Reflexology strengthens the immune system. By using pressure on specific points on the bottom of the foot that correspond to an organ or gland, the body initiates a self-healing process. (30,45, or 60 mins)
Reiki is a gentle Japanese practice of energy work using hands on or above the body to promote deep relaxation, reduce stress, and balance body, mind and spirit. (60 mins)
Sound Therapy is the use of vibration from sound to stimulate the mind body connection. Crystal Singing Bowls, Tibetan Healing Bowls and other sounds such as timbals and drums are used in a healing ritual to create a deep and relaxed meditative state. (30,45, or 60 mins)
Lymphatic Drainage is a gentle and slow massage that stimulates the lymphatic system to promote healing, decrease swelling and inflammation, and increase relaxation. (30 mins)
ADD-ONS
Foot Reflexology: to strengthen the immune system by using pressure on specific points on the bottom of the foot (addt’l 15 mins)
Neck Massage: to reduce stress and tension (addt’l 15 mins)
Face Massage: to reduce headache tension and pressure (addt’l 15 mins)
Hand Massage: to increase circulation and mobility in your fingers (addt’l 15 mins)
Dry Brush Exfoliation: to help reduce cellulite, increase circulation, and release toxins to help your lymphatic system (addt’l 15 mins)
Scalp Treatment: to stimulate the scalp, relieve eye strain, headaches and release stress tension (addt’l 15 mins)
Sound Therapy: the sound of Crystal Singing Bowls, Tibetan Healing Bowls and other sounds that create a deep and relaxed meditative state (addt’l 15 mins)
