Massage Nook
.Relax. Rejuvenate. RePeat.
service descriptions
MASSAGE
Deep Tissue Massage relieves deep muscle tension and stress, decreases inflammation, and aids in muscle repair. (30 or 60 mins)
Lymphatic Drainage is a gentle and slow massage that stimulates the lymphatic system to promote healing, decrease swelling and inflammation, and increase relaxation. (30 or 60mins)
Swedish Massage is a relaxing massage that improves circulation, diminishes muscle tension, and relieves stress. (30, 60, or 90 mins)
Aromatherapy Massage uses essential oils to relieve tension headaches, arthritis and sore muscles. (30, 60, or 90 mins)
Hot Stone Massage is a technique for deep heat and muscle relaxation. Warm stones are applied to deliver the massage in combination with the stimulation of meridian points. (60 or 90 mins)
TREATMENTS
Reflexology strengthens the immune system. By using pressure on specific points on the bottom of the foot that correspond to an organ or gland, the body initiates a self-healing process. (30 or 60 mins)
Lymphatic Drainage is a gentle and slow massage that stimulates the lymphatic system to promote healing, decrease swelling and inflammation, and increase relaxation. (30 or 60mins)
Reiki is a gentle Japanese practice of energy work using hands on or above the body to promote deep relaxation, reduce stress, and balance body, mind and spirit. (60 mins)
Sound Therapy is the use of vibration from sound to stimulate the mind body connection. Crystal Singing Bowls, Tibetan Healing Bowls and other sounds such as timbals and drums are used in a healing ritual to create a deep and relaxed meditative state. (30 or 60 mins)
ADD-ONS
Dry Brush Exfoliation: Add a stimulating exfoliation treatment to your massage to help reduce cellulite, increase circulation, and release toxins to help your lymphatic system (addt’l 15 mins).
Scalp Treatment: Add a relaxing scalp treatment to your massage to stimulate the scalp, relieve eye strain, headaches and release stress tension (addt’l 15 mins).
Sound Therapy: add the sound of Crystal Singing Bowls, Tibetan Healing Bowls and other sounds to your massage to create a deep and relaxed meditative state. (addt’l 15 mins)
